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No cookie-cutter programs with this online personal trainer! (I do offer one of those for free on the Rebel Workouts page) I will develop a customized fitness program for your specific needs. I offer custom check in-needs as some clients need once a week, and some clients need a few messages a week to help stay on track. I will give you what you need to succeed!
Whether you're working out from home or have access to a traditional gym, your program will be customized to what you have available to you.
Only want to train 2 days/week, 6 days/week? Whatever your schedule requires I as a certified personal trainer can provide you with what you need.
Programs are delivered through my customized app delivered directly to your phone. Check-ins happen through the app. The custom app allows us to track your bodyweight, measurements, progress in exercises, and progress in consistency! There are options to link MyFitnessPal, Fitbit, Apple Watch etc to make the most of both fitness and nutrition for a picture of overall health!
Many fitness coaches charge immediately before ever seeing if you work well together. Chemistry between the trainer and client will lead to better success. The first week with me as your online personal trainer is free! After the successful first week, the price is an affordable $100/month. This includes your program for the month and weekly check-in and open communication with me.
The online inquiry is another tool to see if I am the right online personal trainer for you. Fill it out and you will hear back within 24hrs!